The Reason Why You’re Struggling To Be Consistent And How To Fix It

I always try to set some time aside for actions that’ll help me get further in my career. I’ll be doing great for two weeks and by the third I fall off the wagon, go on a hiatus and have to start all over again. What can you suggest for staying on task without getting burned out and quitting? I love the strategies you’ve included in this Cylon, such good tips for those of us who are rather good at being consistently inconsistent! Like you, I started a writing habit as my first act of the day, getting up at 5am and writing from a list of ideas which add two to each evening. I can’t say I love the early start yet but I’ve been amazed at how quickly the ability to write with flow has happened. And I totally agree that focusing on the outcome is a success-knobbler for sure.

• When you’re first starting out, you won’t be anywhere near where you want to be – and that’s okay.
• Regardless of the form help takes, make it a priority to get some this year.
• Of course, the only way you are going to do that is if you practice.
• What can you suggest for staying on task without getting burned out and quitting?
• Your goals and dreams are way bigger than the small tasks and such tasks will utilize a lot of your time.

What’s going to happen, is you are going to get COMPLETELY exhausted after a few days. Say you combined Scenarios A and B in the previous example and studied for 10 hours a day for 3 weeks straight. So, the more consistent studying plan also leads to more EFFICIENT studying. Get lazy, negative or just plain mean and you tend to feel worse after a while. You don’t get away, there is no escaping yourself.

Posted By:learning

This also instils uniformity in your efforts. The more often you visualize your dreams and journey, the more unfailing you will be at working hard. If you have further questions, feel free to ask. Whatever you want to be consistent with, analyze it under the light of these 10 principles and see where you’ve been missing out. It’s good to be ambitious but going too hard on yourself will only make you feel disappointed in yourself and then you might give up. If you think that being consistent means to never falter ever again then you need to reshape your perception about consistency. I have written an entire guide on HOW TO SAY NO .

Everything good, holy, and spiritual, we will have an appetite for, which will produce a prayer life that will never be shaken. Men and women of God throughout the Old and New Testaments had daily times of secret prayer with the Lord. A couple of perfect examples of this how to develop consistency is King David and the prophet Daniel. Navigating the more intuitive part of what it means to be consistent is more challenging. Sometimes you have to do the grunt work, especially if you are low man on the totem pole. And don’t forget to pay attention to the details.

Step 1: Have A Stable Sleep Schedule

But, I think you must elaborate more on this “Find Joy in the Process”. Everything you have written about, I can relate to. I am on a journey right now to get fit and to start writing. This happened to me a lot in the beginning of my blogging journey. I would go for days like this, with very little to show for the effort.

In the beginning, the child is shown the proper technique of how to shoot the ball. They practice and practice the proper motion and movement but results are just hard to come by. The basket just seems too small and too far away. However, the child persists with practicing their shooting technique over many weeks, months and years.

A Guide On How To Develop Consistency In Writing

Consistent routines are a challenge, even when they result in good things. Sometimes consistent routines actually create the very framework that makes space for the creative freedom we crave . If we book time in we are more likely to stick to it, so treat any time you book in for your work and business development as though you would a client project.

• He founded IQ Matrix in 2008 and has created over 400 self-growth mind maps.
• This can generate stress and procrastination.
• But of course, taking massive action can be very taxing and draining, and can often lead to burnout.
• But this will be bookmarked and I will be coming back to it.
• Another thing to keep in mind is if you miss a scheduled time of prayer, don’t beat yourself up.
• The first 100 articles you’ll write will be terrible.

Forgiving myself and moving on allows me to recover from setbacks faster than before. You don’t need to broadcast your intentions to the whole world to be accountable. Select one or two trusted friends to share your goal.

The Reason Why Youre Struggling To Be Consistent And How To Fix It

If you give your body a chance to recharge, you will have an easier time staying consistent the next day.Check out this post for more tips on how to get more quality sleep. And if you want to learn how to build consistent habits,be sure to check out our eight step process on forming new habits. These are a few ways you can develop more consistent habits. It is important for you to live a consistent life if you want to be more consistent throughout your day.

Not everything is going to matter enough to you where you’ll even want to be consistent. Sometimes people tell me that they aren’t consistent with studying in school and I remind them that maybe they’re not passionate about what they’re doing. You can’t force passion and of course, it’s going to be hard to stay consistent with something you couldn’t care less about. Consistency is a great characteristic to build and implement in your life. The key to consistency is setting and achieving specific goals. Start by determining how you want to be more consistent in your life, and aim for these small goals.

Free how To Learn To Be Consistent Cheat Sheet

Accomplish something every day, learn from it, and improve the next day once you start doing the same thing again. The percentages accumulate, and eventually, you will see yourself meeting the bigger goals that you have https://accounting-services.net/ set in the first place. This may not seem like much, but for some people the hurdle is just sitting down to write. 15 minutes of writing lowers this barrier considerably, making it easier for you to just get started.

• Consistency is rather about making incremental improvements over time.
• Regardless, these tips should help get you started on your journey to being more consistent in life.
• The second area you need to be consistent with in your marketing is in having a refined process that converts leads into paying customers.
• We know that consistency is the key to progress in all areas of our lives, but somehow we continue to falter.

Tell them you’ll do it on another day or time (and make sure to come through on this promise!). If you’re training for a marathon and you’ve managed to hit your daily exercise goals, sign up for a 5k to give you a sense of your success. Don’t schedule anything else for that day or time.

Focus On One Thing At A Time

Even though you want to see results immediately, it is going to take some time. Changing your thinking is difficult, and it may take a while for you to see results. It can be difficult to uproot your entire life with a bunch of new practices at the same time. Therefore, you should give yourself time to figure out what works best for you.

I am only required to be consistent and disciplined in this moment.” Be in the NOW. Revisiting your goals before starting your day keeps you away from procrastination and makes you conscious of the worth of all your daily actions. It is easy to fall prey to the habit of procrastination or getting distracted by trivial and unimportant affairs of daily chores in life. However, building self reliance and a benchmark for consistency is no astrophysics either. All it needs is consistent will power and motivation to keep the show on. A writer by calling, a life coach by passion, an artist by nature. Sometimes life can get in the way no matter how hard we try to commit, and that is totally natural.

While social media can be a fun and cost-effective marketing tool, it does eat up a lot of time. If you’re keen to invest that time in developing social feeds that make a difference to your business, you’ll need to have social media guidelines for keeping your brand consistent. The power of consistency is integral to achieving success in whatever we wish to do in life. So the first thing that you can do to maintain consistency is to have a clear goal in mind. Without a clear goal, it’s hard to get motivated in anything that you do. If you’re having difficulty having a goal in life, maybe you can take some inspiration from other people’s experiences and stories.

Since I wasn’t being consistent enough in my work I’m making a public commitment to you… I recently started a newsletter so you can expect to get that EVERY MON @ 8AM EST . XYZ in this case was that I bought a new microphone and backdrop. Improvements don’t have to be as costly as that because part of the beauty of consistency is that it permits you to be incremental in your progress. One month I’m in an existential spiral as I ponder the meaning of life and the next I’m ready to live in a barrel by the river. My productivity is predicated on consistency.

This learning will nourish your mind and keep you motivated towards your goal. Your goals and dreams are way bigger than the small tasks and such tasks will utilize a lot of your time.